Fitness & well-being · Brisbane
50 Plus: Nia dance
- When
- Tue 13 Oct · 9:30 am – 11:30 am (+8 more dates)
- Where
- Fifty Plus Centre, 64 Adelaide Street, Brisbane
Open in Maps - Cost
- $8-10
Details and booking on the Brisbane City Council site
About
Nia is an adaptable, fun practice ideal for those over 50. It is set to a wide range of music. It blends dance, martial arts, healing arts, music, and Joy into an inspiring and adaptable, low impact workout that anyone can do. There is no pressure to get the moves right. Nia supports healthy aging and overall wellbeing. Bare feet or light shoes are recommended. All classes can be done sitting or standing.
All 9 upcoming dates
- Tue 13 Oct · 9:30 am – 11:30 am Council page
- Tue 20 Oct · 9:30 am – 11:30 am Council page
- Tue 27 Oct · 9:30 am – 11:30 am Council page
- Tue 3 Nov · 9:30 am – 11:30 am Council page
- Tue 10 Nov · 9:30 am – 11:30 am Council page
- Tue 17 Nov · 9:30 am – 11:30 am Council page
- Tue 24 Nov · 9:30 am – 11:30 am Council page
- Tue 1 Dec · 9:30 am – 11:30 am Council page
- Tue 8 Dec · 9:30 am – 11:30 am Council page
Event details from Brisbane City Council (CC BY 4.0). Details can change — check the council page before you go.