Fitness & well-being · Brisbane
50 Plus: Tai chi
- When
- Wed 14 Oct · 8:30 am – 9:30 am (+2 more dates)
- Where
- Fifty Plus Centre, 64 Adelaide Street, Brisbane
Open in Maps - Cost
- $10
Details and booking on the Brisbane City Council site
About
Tai chi, or taijiquan in Chinese, an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing combat and self-defence skills, and improving concentration and overall well-being. Although it is a branch of the Chinese martial arts (Wushu), it has also been practiced for general health and fitness purposes since the 16th Century. Health benefits are derived from the tai chi's slow, gentle and tranquil movements which enable harmony in mind and body, improved mobility, suppleness and mental alertness.
All 3 upcoming dates
- Wed 14 Oct · 8:30 am – 9:30 am Council page
- Wed 21 Oct · 8:30 am – 9:30 am Council page
- Wed 28 Oct · 8:30 am – 9:30 am Council page
Event details from Brisbane City Council (CC BY 4.0). Details can change — check the council page before you go.