Fitness & well-being · Brisbane
50 Plus: Yoga
- When
- Wed 14 Oct · 10:00 am – 11:00 am (+2 more dates)
- Where
- Fifty Plus Centre, 64 Adelaide Street, Brisbane
Open in Maps - Cost
- $10
Details and booking on the Brisbane City Council site
About
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.
All 3 upcoming dates
- Wed 14 Oct · 10:00 am – 11:00 am Council page
- Wed 21 Oct · 10:00 am – 11:00 am Council page
- Wed 28 Oct · 10:00 am – 11:00 am Council page
Event details from Brisbane City Council (CC BY 4.0). Details can change — check the council page before you go.