Move Well Brisbane · Jindalee
Cancelled: Aqua interval training
- When
- Fri 20 Nov · 10:30 am – 11:30 am
- Where
- Jindalee Pool, 11 Yallambee Road, Jindalee
Open in Maps - Cost
- Pool entry fee
Details and booking on the Brisbane City Council site
About
**This event is cancelled** A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Event details from Brisbane City Council (CC BY 4.0). Details can change — check the council page before you go.